Embrace Your Inner Journey To Wholeness
I warmly invite you to embark on a journey of self-discovery, where you can experience healing with the help of a sensitive, compassionate guide. My practice is committed to providing a unique client led experience to help individuals explore within themselves in a safe and comfortable online environment. I will assit in cultivating a deep listening to the body’s innate wisdom, resourcing the nervous system’s resilience to generate self-compassion, untangle harmful internalized patterns, and embrace creative and contemplative meaning-making practices. This is what "mindfulness centered" practice is about!
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CounselingMy work embodies deep intimacy, rooted in the foundation of loving presence. It serves as a transformative pathway that will guide individuals toward liberation from unwanted ways of being.
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IndigeneityMainstream culture has disrupted our ways of being together, resulting in some patterns that are harmful to our relationships.
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EcopsychologyEcopsychology blends psychology with ecology, and has the potential to increase our connection to the natural world. This practice is recognized for its transformative impact on both our well-being and the environment.
I respectfully acknowledge that the land on which I live, work, and play is the unceded ancestral lands of the Salish Nations. I also recognize that this acknowledgement is a small part of the bigger ongoing work to foster a true reconciliation which is disruptive of the legacies of colonialism