Counseling
Seattle
In my practice, "somatic" refers to the relationship between our bodies and the experiences of our lives. This is not massage or bodywork. It is a form of counseling that listens to what the body has to say alongside the thoughts and stories we bring to session.
Through mindfulness, we build awareness of the connection between body and mind, and explore how trauma can affect the brain and leave its imprint on the nervous system. I guide my clients on a journey of self-discovery, healing, and transformation.
My work is rooted in loving presence and the kind of deep connection that makes it safe to be honest with yourself. It offers a path toward healing old wounds, so that personal growth has room to flourish.
I practice Refined Hakomi Therapy, a method built on Hakomi Therapy, Internal Family Systems, Somatic Movement Education, Hypnotherapy, Focusing, Polyvagal Theory, and neuroscience.
Together, we can explore how your life experiences have shaped you, and how that shaping may have led to suffering and limitation in your relationships, accomplishments, wellbeing, self-expression, and connection.
I have known and worked with Rowan Walsh for many years and have never had cause to doubt her judgment, skill, wisdom or sincerity. I consider her to be an excellent referral resource and have used her for referrals requiring an attuned, wise and compassionate therapist who knows how to listen and assist clients in working through deep and traumatic memories with due care and comfort when comfort is called for. I know that in doing this she draws on her long experience and training in many methods including Hakomi, Internal Family System and Focusing to name a few. I am confident that the clients I refer to her will be in good hands. I have also received feedback from these clients that affirm my confidence.
J. David Cole C.C. , LMP, CHT
Senior Trainer
Hakomi Education Network